LVMAC Tidbit — Talking About Yoga, You Might Want to Check Out Meghan’s Foundation

November 6, 2015

Meghan Foundation LogoWe just posted an article on Lehigh Valley Health Network’s yoga class offering.  However, we would be remiss if we did not mention Meghan’s Foundation which has been conducting free yoga classes for active duty military, veterans and their spouses for quite some time in the Lehigh Valley.  It was probably the first to introduce the idea of using yoga as a way of coping with symptoms of post-traumatic stress disorder (PTSD) to the Lehigh Valley. Read the rest of this entry »

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LVMAC Tidbit — New Edition of PTSD Booklet Available

November 23, 2013

PTSD Recovery Booklet Cover, 7th Edition, 2013To meet the demand, a reprinting of Stephanie Laite Lantham’s Veterans and Families’ Guide for Recovering from PTSD is now available upon request at no cost to those who want to learn more about PTSD and want to know how to help a loved one or a friend.  The booklet has also proven unexpectedly useful to the local judiciary and municipalities as well.

“The Guide” was at one time distributed by the Military Order of Purple Heart (MOPH) to the VA Vet Centers in all 50 states. That’s how it came it first came to our attention.  We believed booklet could fulfill an additional, special need in our community if tailored to it. Fortunately, the author was willing to work with us. Read the rest of this entry »


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